Good For You Pumpkin MuffinsThree Sisters Cookbook1 cup raisins 1/2 cup unsweetened orange juice 1/2 cup egg substitute 1 cup canned pumpkin 1/2 cup sugar 1/2 tsp. ground cloves 1 tsp. ground cinnamon 1/2 tsp. salt 1/3 cup canola oil 1 cup all-purpose flour 3/4 cup whole wheat flour 1 1/2 tsp. baking powder 1/2 tsp. baking soda Soak raisins in orange juice for 5 minutes. Do not drain. In large mixing bowl, stir in pumpkin, egg substitute, sugar, cloves, cinnamon and salt. Add oil, mix well. Stir together flours, baking powder and baking soda. Add to pumpkin mixture with the raisin-orange juice mixture and stir to mix. Fill paper-lined muffin cups 2/3 full. Bake at 400F for about 25 minutes. Remove from muffin tins and cool on wire rack. Yield: 18 muffins Nutrition per serving: calories 142, percent fat calories 28%, sodium 148 mg, cholesterol 0 mg. Most PopularInformation, photos, video or graphics from www.OneidaIndianNation.com may not be republished, uploaded, posted or distributed in any way without the prior approval of Oneida Indian Nation Communications. Permission is for one time use only. Any use of this material must be credited to: Oneida Indian Nation.
|
Pressroom
Weather
Current Condition
:
Mostly Cloudy
|
